Category Archives: veal

Meat & Bean Chili

 

Chili For A Chilly Day

Cool weather + the weekend + Sunday football games mean only one thing: its also chili season. No matter whether you like yours with beans or without, filled with meat or vegetarian friendly, in a red sauce or a white one, spicy or mild, this is definitely the season for chili. And in my house we certainly love chili of all kinds. White chicken chili, sweet potato and black bean chili and even a pumpkin and sausage chili mixed with macaroni are all good but sometimes a more traditional chili is in order. And when that is the case, this is my go-to recipe.

This chili is filled with meat, beans and vegetables and most importantly, packed with flavor. If you prefer you can make it in a slow cooker; simply place all of the ingredients in the crock, set the temperature to low and let it cook for eight hours. Or you can cook it as I do on top of the stove. Let it simmer on low all afternoon and by the time the game is on you’ll have a hot bowl of chili. Top the chili with cheese, sour cream and diced avocado and serve it with a side of corn chips or corn bread.

MEAT & BEAN CHILI

2 tablespoons olive oil
1 teaspoon salt
2 large onions, chopped
4 cloves garlic, minced
1 medium carrot thinly sliced
4-5 fresh bell peppers- I used a mix of red and green
4 small jalapeño peppers
1 lb ground beef (can substitute ground pork, veal, lamb or a combination of meats)
1/2 lb veal cut into bite-sized pieces
1 can corn kernels, drained
2 11.5 ounce cans beans- I prefer kidney beans
3 11.5 ounce cans whole Roma tomatoes- roughly chopped
2-3 dashes Tabasco sauce- adjust based on preferences
3-4 tablespoons chili powder- I like Penzeys Spice Medium Hot Chili Powder– but adjust based on personalpreferences.

  • Pour 2 tbsp olive oil into a Dutch oven or other heavy duty pot and place over medium high heat.
  • Add the onions, garlic, peppers, carrot, and jalapenos to the pot.
  • Add the salt and stirring frequently, cook for 8-10 minutes until soft.
  • Add the meats and cook until well browned being sure to break up any larger pieces as you go.
  • Add the corn, the drained and rinsed beans and tomatoes with their juice and mix to combine.
  • Stir in the Tabasco sauce and the chili powder.
  • Stir, cover the pot, and reduce the heat to low.
    Continue to cook over low heat for 45 minutes, stirring occasionally.  Taste and adjust the seasoning to meet your personal tastes.
  • I let the chili cook on low all afternoon and it tastes even better when reheated the next day.  The longer the chili cooks the more the flavors will develop.
  • Serve with shredded cheese, sour cream, and sliced avocado if desired.

Serves 6-8

Balsamic Glazed Veal with Mushrooms & Cherries

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It is Fast Friday again and time for another fast and fabulous dinner suggestion. If you are anything like me, by the time Friday rolls around the last thing you want to do to cook a big meal yet we all still have to eat.  The dishes featured in this series aren’t necessarily fancy but they bring together simple ingredients most people already have in their pantries or have easy access to and allow you to put a real meal on the table in between 30 and 45 minutes.  Enjoy and if you have your own fast recipes you want to share, please send them my way and I will in turn share them with all of my readers.

This recipe is an adaptation of my popular blackberry pork chop recipe.  Because so many of our dinner guests in Albania don’t eat pork products, I adapted the recipe to include a protein that everyone can enjoy.  (Albania is a meat-eating country with the only vegetarians we ever encountered being fellow Americans).  And Albanian veal is not the same veal that is sold in markets in the United States or even the rest of Europe.  The term veal is simply used to describe a younger cow and not one that was necessarily only milk-fed.  The addition of mushrooms brings an elegant aspect to the dish; if you can’t find Portobello mushrooms, use another meaty mushroom of your choice.

BALSAMIC GLAZED VEAL w/ MUSHROOMS & CHERRIES

2 tablespoons olive oil

8 thin veal filets

Salt and pepper

1 small shallot, minced

4 cloves garlic, minced

2 large Portobello mushroom caps, sliced thinly

1/2 cup Port

2 tablespoons balsamic vinegar

1/3 cup cherry preserves

  • Add 1 tablespoon of the oil to a large skillet and heat over medium-high heat until shimmering.
  • Season the veal on both sides with the salt and pepper.
  • Add the veal to the skillet and cook for 3-4 minutes per side until the meat is browned.  Remove from the pan.
  • Add the remaining oil to the skillet and heat until shimmering.
  • Add the shallots and garlic and stir until brown and fragrant, about 1 minute.
  • Add the mushrooms to the pan and saute until browned, 2-3 minutes.
  • Add the Port and stir to remove the browned bits from the bottom of the pan.
  • Add the balsamic vinegar and the preserves and stir until the jam is melted.
  • Return the veal to the pan and cook until heated through.

At this point you can reduce the heat to low, cover the pan, and allow the veal to sit for up to 1 hour until ready to serve.

Serves 4

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